helping you on your EXERCISE AND REHAB journey
These sessions are a fantastic way to assist with your rehab and exercise journey. The direct supervision they provide can help get you underway until you feel ready to exercise independently.
We offer 1:1 or small group sessions.
Exercise & rehab sessions provide individual coaching. Each person does their own program individually or in a small group of no more than three people.
They are supervised by either a Physiotherapist or Exercise Scientist.
Small Group Exercise & Rehab
What a great way to get you underway with your rehab and exercise journey.
Both Physiotherapist and Exercise Scientist led sessions.
- Up to 3 people per session
- Supervised by a Physiotherapist or Exercise Scientist
- 45 mins duration
- Individualised exercise or rehab program.
Please call the clinic to find out when these sessions are available.
Keeping you healthy and active