Kinetic Balance Blog

Can Pilates Reduce Chronic Low Back Pain?

Low back pain is a major problem worldwide, affecting 80% of people at some point in their lives (Yamato et al 2015). Approximately 16% of Australians have chronic or reoccurring low back problems and it is the third largest cause of disease in Australia (Australian...

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Do Compression Garments Work?

  Summary of evidence: - There is moderate evidence that wearing compression garments reduces muscle soreness and accelerates recovery of strength & power within a few days of performance. - There is limited evidence that wearing compression garments during...

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Join our team.

Physiotherapist Required Part time/casual: 5-10 hours per week, looking toward a full-time role. Noarlunga, ADELAIDE, SA A private Physiotherapy practice located in beautiful Noarlunga in Adelaide's southern suburbs, looking for a motivated, hands on new graduate or...

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10 Awesome Reasons to See a Nutritionist

facebook Google+ Instagram 10 Awesome Reasons to See a Nutritionist. By Bernadette Noonan. You get an individual program designed just for you! No fad diets. No generic food plans. Your program is based on your goals, likes, dislikes, allergies, nutritional...

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