Hayfever season (It’s coming ACHOOOOO)

by | Sep 7, 2016 | Acupuncture, Articles

FollowFollowFollowFollow Hayfever season (It’s coming ACHOOOOO) By Bernadette Noonan. Let me set the scene… it’s a beautiful day in Noarlunga; a lovely day for a walk along the Esplanade. You put on your shoes and head into the great outdoors. The sun is shining, the...

E.X.E.R.C.I.S.E

by | Aug 5, 2016 | Articles, Exercise Physiology

FollowFollow E.X.E.R.C.I.S.E By Meredith Woolsey, Exercise Physiologist. My passion is helping people to be the most active and healthy version of themselves through movement and exercise. Exercise is pretty awesome. It can help to prevent, cure and manage so many...

Beat Shoulder Pain

by | Aug 5, 2016 | Articles, Physiotherapy, Shoulder

FollowFollowFollowFollow Beat Shoulder Pain By Courtney Gum BAppSc (Physiotherapy) Shoulder pain is one of the most common problems that people see Physiotherapists for. Structurally….. shoulder pain can come from the rotator cuff, biceps tendon, bursa, shoulder joint...

It’s All About The Butt

by | Aug 5, 2016 | Articles, Exercise Physiology

FollowFollowFollowFollow It’s All About The Butt. By David Craggs, Exercise Scientist. Be it running, swimming, weightlifting, team sports, or general every day human movement patterns the butt plays an integral role in efficient and functional execution of...